HSP

friendship

Here’s Everything Wrong With Me

Why I felt compelled to disclose my damage before anyone got close.

self care

I Know It’s Not Too Late to Start Living—But Living Doing What?

When the problem isn’t time, but direction.

hope

Ode to My Therapist

How losing my guide taught me to captain my own ship.

mindfulness

Tough Love Is a Bullshit Tactic

Especially when fake friends use it as a weapon.

hope

Easier to Love When Edited

What if the version of me people accepted was never the whole me?

hope

The Day Everything Caught Up With Me

It happened in a dentist chair, but it had been building for years.

hope

I asked ChatGPT to help me write a suicide note. What I got instead was a conversation.

I expected a refusal. What I got instead was a conversation that helped keep me here.

mindfulness

Be Mindful of the Force (Again)

Train your mind like a Jedi: be present, grounded, aware.

hope

The Comparison Trap

The fastest way to lose yourself is to measure your life against someone else’s highlight reel