hope
Chasing the Holy Grail of Meds: Part 2 of 3
The grail wasn’t what I thought it would be.
panic
hope
Easier to Love When Edited
What if the version of me people accepted was never the whole me?
hope
The Day Everything Caught Up With Me
It happened in a dentist chair, but it had been building for years.
mindfulness
Be Mindful of the Force (Again)
Train your mind like a Jedi: be present, grounded, aware.
hope
The Comparison Trap
The fastest way to lose yourself is to measure your life against someone else’s highlight reel
hope
Resistance Is Futile: Treatment-Resistant Depression (Part 2)
My experience navigating depression that didn’t respond to treatment