performative empathy

Can You Lose Your Shit and Still Have Emotional Intelligence?

chaos

Can You Lose Your Shit and Still Have Emotional Intelligence?

Yes. And why understanding your chaos is better than trying to be flawless.

Performative Empathy, Pop Psychology, and the Stuff That Starts to Feel Off

mindfulness

Performative Empathy, Pop Psychology, and the Stuff That Starts to Feel Off

If I hear “holding space” one more time, I might wonder if we’re actually doing it… or just saying it.