Support

friendship

Here’s Everything Wrong With Me

Why I felt compelled to disclose my damage before anyone got close.

mindfulness

Tough Love Is a Bullshit Tactic

Especially when fake friends use it as a weapon.

hope

The Day Everything Caught Up With Me

It happened in a dentist chair, but it had been building for years.

hope

I asked ChatGPT to help me write a suicide note. What I got instead was a conversation.

I expected a refusal. What I got instead was a conversation that helped keep me here.

mindfulness

Performative Empathy, Pop Psychology, and the Stuff That Starts to Feel Off

If I hear “holding space” one more time, I might wonder if we’re actually doing it… or just saying it.

hope

The Comparison Trap

The fastest way to lose yourself is to measure your life against someone else’s highlight reel

Spiritual

No One Is Coming to Save You… Or Are They?

No one can fix it for you, but that doesn’t mean you’re on your own